Jo Ann offers therapeutic yoga based on B. K. S. Iyengar tradition in Santa Fe and Los Alamos.
Her methodical yoga instruction is personalized to every level of practice, and addresses students’ needs for relaxation and stretching muscles, while increasing their physical strength.
Weekly Yoga Classes – Schedule
Yoga For Jo Ann Is Not Just A Passion But A Way Of Life.
In her yoga practice, Jo Ann emphasizes the power of breathing, while offering individual attention and guidance leading students towards healing and strength.
Jo Ann presents yoga instruction with great attention to detail, and a comprehensive understanding of individual therapeutic needs. Her teaching encourages her students to embrace and explore.PHYLLIS HEDGES