Jo Ann Yoga

2018 – Fall Retreat

This Fall Retreat took place on November 9-10-11.
Participants worked with intent, achieving unexplored flexibility.

Attention to everyone’s needs

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Warrior Pose I

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Warrior Pose I

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Importance of alignment

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Demonstration

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Warrior Pose III

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Keep the shoulders aligned with the hips

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Half Moon Pose

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Bolster Practice

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Dandasana

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Half Moon Pose

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Standing Poses

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Utthita Parsvakonasana

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Demonstration
& Instruction

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Keep your
shouldres back

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… and much much more!