Jo Ann offers therapeutic yoga based on B. K. S. Iyengar tradition in Santa Fe and Los Alamos.
Her methodical yoga instruction is personalized to every level of practice, and addresses students’ needs for relaxation and stretching muscles, while increasing their physical strength.
Next Classes & Workshops
Yoga classes in Santa Fe are on Monday & Wednesday
Yoga classes in Los Alamos are on Tuesday & Thursday
NOTE! There will be NO classes the week of February 24-28
Workshops in Los Alamos are on the following Fridays:
February 7 & 21
March 6 & 20
Perfect your daily yoga practice April 24, 25, & 26
How can we fit a daily yoga practice into our all-consuming lives?
By considering our needs, we will design individualized daily routines whether you have 5, or half an hour at your disposal. They will be relaxing, restorative, or strengthening, whatever your body needs. Most importantly, they will be tailored to YOU!
Weekly Yoga Classes – Schedule
Yoga For Jo Ann Is Not Just A Passion But A Way Of Life.
In her yoga practice, Jo Ann emphasizes the power of breathing, while offering individual attention and guidance leading students towards healing and strength.
Jo Ann presents yoga instruction with great attention to detail, and a comprehensive understanding of individual therapeutic needs. Her teaching encourages her students to embrace and explore.PHYLLIS HEDGES